Being Citybroke is about perspective. It’s about seeing glitter in the gutter and a sense of humor when life is giving you everything you don’t exactly want and you’re hanging on for a dream that you sometimes can’t remember.
It’s not sales or survival - it’s an electronic letter from the trenches. It’s what suits who make $60K in at age 24 can’t even imagine. It’s Freedom. It’s Poverty. It’s Broken. It’s Beautiful.

Friday, November 2, 2007

Don't Get SADD

Get your Vitamin D or you are going to be a cranky bear soon enough. Learn more about winter depression. Abraham Lincoln, Winston Churchill and Natalie Ambruglia suffered from SADD.

Vitamin D is a fat-soluble vitamin that is found in fish oil, but most of our food sources -- chiefly milk -- are fortified with the vitamin. That's important because people living at higher latitudes, as in Canada and parts of the United States, don't have access to strong sunlight from about October to early March.

Use supplements, beer, fortified milk, heat lamps, or vacations to keep your steeley edge.

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